Begin your journey

A more sacred, conscious, and powerful experience within is on the other side of the breath.

It’s an honour to have you here wanting to explore your breath.

This time in our collective evolution is rich with personal initiations into greater embodiment of our truth, our values, our consciousness, and our service.

The more deeply you are attuned to who you are and what you are here for, the more you can move with ease in times of uncertainty.

Everything that I create is an inroad for you into greater clarity, self understanding, self compassion and ultimately expansion and self actualization.

Where to start

Experience my breathwork meditation freebie.

Discover a more sacred, conscious, and powerful experience within on the other side of the breath.

  • "Erin has such incredibly loving energy and I am so unbelievably grateful for her. The way she shows up in the world inspires people like me to step out of their comfort zones and really walk their walk and be who they truly are. I always feel seen, guided and supported through our work. She is such a blessing!"

    — Mary Heaven, Acupuncturist & Breathwork Healer

  • "Erin's frequency is unique, powerful and beautiful. The container she created helped me feel so held and enveloped in a love I have craved my whole life. Her medicine is so heart -centered that it facilitates the deepest healing and integration. It has led me to fall even more in love with feeling the full spectrum of human emotion. And it has helped me to truly love and embrace all parts of myself."

    — Andrea Segal, Transpersonal Coach

Behind the breath

We are all born into this life with a unique human curriculum. This curriculum is a set of things that we have soul contracted to learn and investigate while we are here. Many of these things are inherently part of the human experience, like learning how to love ourselves, use our voices and speak our truth, create healthy relationships, and heal our lineage patterns. We will be presented with infinite opportunities to learn, heal and grow in the areas of our curriculum. Understanding that core wounds and limiting beliefs and patterns are present for us to evolve, can make the process much more empowering.

Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself. You learn to hold yourself through difficulty with groundedness and grace. You learn to hold yourself through triggers and activations with love and patience. You learn to speak to yourself with tenderness as you peel the layers of conditioning and programming that we collect in our childhood.

You come home to you, again and again, with every breath.

 

Join a live

Breathwork Healing Group

Breathwork healing groups whether virtual or in person, are an opportunity to heal with community. The collective energy of the group amplifies the healing in the container. All levels of experience are welcome.

 
 

Discover

Guided Breathwork Meditations

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