virtual 1:1 Therapeutic Breathwork Healing session
Your Breathwork session is an opportunity for you to be seen, heard, and understood for exactly where you are in your challenges, patterns, and wounds and your magnificence. It is a combination of therapeutic conversation, intuitive guidance, coaching, and healing, to support you in more deeply understanding where you are and how things can change.
We begin with an exploration of what needs attention and healing in your life. Then, I will guide you in an active Breathwork technique for about 30 mins to move you out of the mind, into the heart and a state of non-ordinary consciousness. There will be a rest period to land on the other side and space to share or ask questions before we complete the session.
(sessions are $250 through 11/30)
“Working with Erin has completely changed my life. If I had not done a few sessions with her, I would still be living a life out of alignment, chasing someone else’s version of success. Her sessions are powerful and peaceful and she has a beautiful way of holding you in protective transformative space, even through a screen.”
~ Alex Trakas, 3X Wellness Founder + Breathwork Guide
“I gained the courage and strength to trust the unfolding of my beautiful life. I stopped numbing and hiding.”
~ Libbie Bridge, Growth Guide
“I received and co-created a coming home to myself. My emotions were safe for the first time and I felt welcomed into the truth of my own being. It was a core catalyst that saved my life and catapulted me into a new way of being in this world, anchored in integrity, courage and truth.”
~ Avesha M, Trauma-informed Coach and Somatic Practitioner