This 90 minute session is an opportunity for you to be seen, heard, felt and understood for exactly where you are in your glory and your challenge and your difficulty. I will offer intuitive insight and guidance to support you in more deeply understanding where you are and how things can change. I will guide you in an active Breathwork technique for about 30 mins to move you out of the mind, into the heart and a state of non-ordinary consciousness. There will be a rest period to land on the other side and space to share or ask questions before we complete the session.