in person in los angeles
Liberated & ALIVE Breathwork
Saturday, August 26, 2023 | 6 - 8 PM
This is Heart Warrior season. Are you ready to LIVE?
All the details:
Saturday August 26th from 6 - 8 PM
Where: Shefayoga Venice
245 Main Street
Los Angeles CA 90291
*Please arrive 10-15 mins early to get checked in and set up!
REGISTRATION CLOSES AT 3PM ON August 26, 2023
No credits or refunds are offered for this group with less than 24 hours notice
Blankets are provided, mats can be rented at the studio
How long have you been carrying your burdens AND how willing are you to put them down?
YOUR life is precious. YOUR life is sacred. Do you believe that AND do you live it?
Each of us united in community lends a particular medicine, a particular power, and a particular spirit that when brought together, can move mountains for each of us.
Dare to live your life a little louder, a little wilder, and a LOT more free. All you have to do is breathe.
Illusions, delusions, programs, manipulations, control dramas, limiting beliefs, core wounds and core patterns can take up precious space in our minds and influence what we see, what we believe and what we experience.
We are evolving in a new way and a new time frame right now. What is available to be understood, to be seen with clear eyes, to choose, and to expand into is your choice. You do not have to “buy in” to any old story lines that “society” tries to convince you or shame you into believing are true. Set yourself free. Of all of it.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated five reduced rate spaces for anyone experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.