in person in Joshua Tree
Intuitive Intelligence Breathwork
Saturday, May 31, 2025 | 5 - 7:30 PM
Do you trust yourself?
Are you in touch with your inner authority?
All the details:
Saturday May 31st from 5 - 7:30 PM
Where: Cedar & Sage Wellness Studio
55833 Twentynine Palms Hw
Yucca Valley, CA 92284
No credits or refunds are offered for this group with less than 24 hours notice
Mats & blankets are provided
*Please arrive 10 mins early to get checked in and set up!
Trusting yourself and cultivating strong inner authority are essential when our inner and outer worlds are in a place of accelerated change. Can you see/hear/feel yourself and can you trust what you receive? We will breathe into anything that prevents us from finding clarity and any places where fear, blame, confusion, or core wounds prevent us from taking sacred responsibility.
We will allow the breath to clear charge from the nervous system and suppressed emotional material from the body, to make way for our new visions and potent next steps. This gathering is for community connection, healing, and growth.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part consciousness altering, and part community building. The experience moves stuck energy and facilitates the release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion