virtual
Full Moon Eclipse Breathwork
Sunday, October 29, 2023 | 9:30-11AM PDT
"Hide Nothing, Move From Wisdom.
Open Your Mind & Seek Knowledge.
A New Understanding of Security & Stability.
Ancestor Worship - drop baggage and stretch open for more bounty.”
~ the energy of this eclipse via Virginia Rosenberg
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, October 29, 2023
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you October 28th at 9pm PDT
REGISTRATION CLOSES AT 9PM PDT ON October 28, 2023
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
When we say yes to what life wants us to see, things can move fast. Avoiding, denying, and waiting creates energetic leaks that siphon our life force. Make a decision, make a conscious choice, choose what makes you feel alive, resourced, cared for, cherished, creative, and turned ON.
Breathwork is Sacred Hygiene. It is an opportunity to cleanse the emotional body of any residue that has built up in your physical self or your belief system.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
There are a limited amount of reduced rate spaces for anyone experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.