Understanding the Breath & Your Healing Process Breathwork

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BREATHWORK

1:1 Therapeutic Breathwork Healing Sessions

Breathwork Healing Groups

Breathwork Training

CLASSES

WORK WITH ME

1:1 ALIVE & ALIGNED Mentorship

1:1 Guiding Light Session

Bring Breathwork to your Workplace

Every Single Time I taught a training, I saw another missing and critical piece in the curriculum.

Over a decade, I gathered more and more core teachings and practice as I worked with 1000’s of clients and finally created a training to work wi

Breathwork power washed my whole psyche.
I would not be who I am today without it.
It feels like one of the most under utilized pathways to changing the way you live within yourself.
What’s been one of your all time most wondrous and wonderful

I’ve got a big vision for what is possible for how we live in our hearts and minds.

Sometimes it feels too big, other times I fully claim it because it is clear that we need new methods and paths to walk to deeply loving, self respecting relat

Our core material comes with us into the the room and recognition of what we carry and moving toward it creates precision, excellence and deeper presence ✨👁️

📷: @laurenexploren

Work with Me & Face Your Demons 😈

Which one gave you a run for your money 😜?
Which one created the biggest opening?
Which one gave you an unexpected answer?
👀👀 This is the Therapeutic Breathwork zone 👌🏼

📷: @victoriaposhphoto

© Erin Telford 2026 | Legals | Site by Freya Rose Tanner

photography by Melodee Solomon, Victoria Fleischer, and Lauren Purves