Virtual Breathwork
When YOU Change & Your Relationships Have to Change Breathwork
Sunday, October 25, 2026 | 9:30 - 11:00 AM PDT
*live attendance not required & everyone will receive the replay
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, October 25, 2026
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you October 24th at 8pm PDT
REGISTRATION CLOSES AT 8:30AM PDT ON October 25, 2026
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
There comes a time in our growth and evolution where some of our relationships no longer feel resonant with who we are becoming and we have to let go.
photo: Melodee Solomon
This is a change in YOUR consciousness.
This is the realization that your values are no longer a match or the relationship was built from a place of lower self value within you and it can’t exist at a new level of self respect.
It’s a change in the way you see the world or a change in your belief system that puts a limit on where you can grow together.
This is not “cutting off toxic people.” This is choosing a higher standard for the quality of relating you want in your life, recognizing where the exchange is off, and taking stock of who you are and what you desire to contribute and receive from higher caliber relationships.
Claim your desire and availability for more nutrient dense, inspiring, evolutionary exchanges.
Forgive and Let Go.
Invite in the New.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of unprocessed emotional material and charge. The experience moves stagnant energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and more connected to life.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate/financial insecurity spaces for this healing group. The spaces will show as sold out when they have all been claimed.
