Virtual Breathwork
It’s A Wrap/9 Year Completion Breathwork
Sunday, December 7, 2025 | 9:30 - 11:00 AM PDT
Clean Your Slate
Drop Off Burdens
Release Patterns
Commit to the New
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, December 7, 2025
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you December 6th at 8pm PDT
REGISTRATION CLOSES AT 8:30AM PDT ON December 7, 2025
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
This is the 9th year in a 9-year cycle.
But just like any “oh my god THIS is the most potent/power/life changing intergalactic thing happening in the sky right now”, if you really want an era to end, you gotta work it.
We have to meet our life halfway.
We have to meet the magic halfway.
We have to meet the Divine Creator halfway.
Any places of unfinished business are energy leaks.
Anything that you started but didn’t finish is unfinished business.
I’ll come back to it when I have more time or more energy is unfinished business.
I want to but I’m (insert insecurity or fear or doubt) here is unfinished business.
Not having the conversation is unfinished business.
Survey the scene of your life.
Find what needs completion and we’ll alchemize it with the breath.
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.