Virtual Breathwork
The Genesis Moment Breathwork
Sunday, January 25, 2025 | 9:30 - 11:00 AM PDT
Neptune Enters Aries until 2039:
Spiritual Ignition
A Collective Reset
A New Era for Us
Art by: Heather Heininge
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Sunday, January 25, 2026
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you January 24th at 8pm PDT
REGISTRATION CLOSES AT 8:30AM PDT ON January 25, 2026
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
The genesis of something is its beginning, birth, or creation.
This is a Genesis Moment of YOU.
“A stripping away of all that is not you, so you can become who you actually are. Step forward in your raw, undiluted essence. Follow your passions and desires. You are the only one who can be and do you. Embody the truth of your soul on fire.”
~ Virginia Rosenbery
This means no more waiting and no more hesitation. Getting to living, saying yes, and learning to build capacity through DOING, and walk through all the fires with fearlessness because what else are you going to do with this sacred life you’ve been given?
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.