Virtual Breathwork
Liberate Your Mind/Uranus in Gemini Breathwork
Saturday, April 25, 2026 | 9:30 - 11:00 AM PDT
Uranus Re-enters Gemini until 2033:
Everything Accelerates.
“The human mind becomes a frontier for freedom & ingenuity.”
~ Virginia Rosenberg
artist: unknown
Important details:
Virtual Breathwork Healing Group
9:30-11am PDT on Saturday, April 25, 2026
Live attendance is not required
A recording will be sent to you after the class
Instructions and the link to join the group (via zoom) will be emailed to you April 24th at 8pm PDT
REGISTRATION CLOSES AT 8:30AM PDT ON April 25, 2026
No credits or refunds are offered for this group with less than 24 hours notice
Please add erin@erintelford.com as a contact to ensure the Zoom link is delivered to your inbox. Check your spam/junk folder if you don’t see the Zoom link.
Free Your Mind…And the Rest Will Follow…where do you need to shake up what you think, what you feel, what you believe? Have you been repeating a story line about yourself for so long that you haven’t stopped to ask if it’s true anymore?
This is break the rules/tell the truth energy. This is your life and you get to choose how to live it. What needs to be blown up and left behind?
Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering. The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.
Benefits of breathwork:
Access to greater creativity and expression
Deeper connection to self, guides, ancestors, the natural world, and Spirit
Increased compassion, understanding and authentic connection in relationships
Renewed energy and clarity
Heightened intuition and receptivity
Decreased anxiety, frustration, overwhelm, depression, and confusion
Purchase a ticket:
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.