https://www.erintelford.com/styles daily 0.75 2022-01-07 https://www.erintelford.com/about daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/d3ef8e28-f80e-4072-ac4f-4d34de656d3a/Screenshot+2025-11-09+at+11.49.25%E2%80%AFAM.png About - Hi I’M ERIN Breathwork facilitator and teacher trainer, conscious business mentor, and intuitive guide. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/15dbdc63-9b29-4478-a1e4-1719060358d7/ET+Logo+edits-72.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/dc8ee3a3-f30c-4a0f-bc7d-8ab1d1154840/Screenshot+2025-11-09+at+11.41.41%E2%80%AFAM.png About - I had been an acupuncturist and herbalist since 2010. I’d been on my own healing journey since my teenage years. But I was stuck without even knowing I was stuck. I was stuck because I thought that where I was, was all there was. I thought I had done “the work” because I’d read all the books. Went to all the workshops. Received a ton of healing sessions. I had made it through the loss of my sister. I had tough conversations with both of my parents about the wounds that were created in my childhood. I dealt with fallout from addiction and alcoholism within my family. I found my way through the devastation of two major heartbreaks. I was handling my co-dependency issues. I had learned so much. I thought I felt pretty good. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/a7d0543f-041e-4ff1-ba19-9c8dd9c4df02/DSC06294.jpg About - But I had barely scratched the surface of my Emotional Body… The place where all the work hides out that no one wants to do. Breathwork was the medicine. It was in fact, so powerful that I left my acupuncture practice behind to focus completely on Breathwork. I did not want to be the magical person that did things to you that made you feel better that you didn’t necessarily understand. I wanted to show you how to generate healing energy within your own body, connect to your spirit, your intuition, and the place inside you that holds all of the answers you need. Over time, the practice of Breathwork helped me peel all those layers of social and family conditioning. It helped me release “too much” and “not enough.” It helped me step strongly into my power as a teacher and a leader with a voice. It helped me let go of being a walking wound-always a victim, waiting for someone else to make it better. It gave me a way to move out all the anger, resentment, fear, and disappointment from my body. It helped me fill up from inside with self love and grace. It deepened my connection to my intuition, my creativity and my faith. It made me feel whole and not broken, probably for the first time in my life. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5ea93a23-2de1-4a0a-9275-3f24140df1aa/Screenshot+2025-11-09+at+11.47.33%E2%80%AFAM.png About - We are all evolving right now. Who you are becoming is up to you. We’ve all been given new assignments and new superpowers. I support you in entering new territory in your work and your consciousness. I support you in embodying courage and clarity. I support you in your revolutionary growth and unfolding. Let’s do it together. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/f98a0f9b-f0ae-4a6d-a84a-25265750d35c/ET+Logo+edits+half+rust+50+transparency-71.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.erintelford.com/breathwork-healing-groups daily 0.75 2025-11-15 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/86f53ebb-b627-4cd6-842c-4f78c3f887b8/Screenshot+2025-10-23+at+11.01.16%E2%80%AFAM.png Breathwork Healing Groups https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5c8babbd-258c-4d68-93a6-c0377c87203f/Screenshot+2025-10-23+at+11.14.15%E2%80%AFAM.png Breathwork Healing Groups https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/78afd937-7575-4eaa-a319-9a9d5e36a4ff/Screenshot+2025-10-23+at+11.28.03%E2%80%AFAM.png Breathwork Healing Groups https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/eda0aa61-117c-48c3-ae37-39ac6f7dd51a/Screenshot+2025-11-03+at+7.35.44%E2%80%AFAM.png Breathwork Healing Groups https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/fcbb1ff9-36ec-4677-92a8-e7a229353188/Screenshot+2025-11-15+at+7.08.35%E2%80%AFAM.png Breathwork Healing Groups https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1713127038779-SATN20E46VSQG4N74QS7/Screenshot+2024-02-29+at+2.41.06%E2%80%AFPM.png Breathwork Healing Groups - Join a live Breathwork Healing Group Breathwork healing groups whether virtual or in person, are an opportunity to heal with community. The collective energy of the group amplifies the healing in the container. All levels of experience are welcome. I will share on the energetic themes of the moment and how to do this specific breath practice, guide you through a healing session, and give time for questions about your experience at the end of the session. https://www.erintelford.com/breathwork-trainings daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Breathwork Trainings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Breathwork Trainings https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5794c4ce-f348-4e63-b770-34486eb26c53/erin-telford-trainings-banner.jpg Breathwork Trainings https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/128e2fb3-2e90-4f30-a5b8-eb5f0d3d133b/WORKWITHMEBANNER.jpg Breathwork Trainings Join me in Joshua Tree this July for my first Breathwork training! This will be an in person + online training for the deep divers! Waitlist below… https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/f98a0f9b-f0ae-4a6d-a84a-25265750d35c/ET+Logo+edits+half+rust+50+transparency-71.png Breathwork Trainings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.erintelford.com/love-yourself-breathwork-meditation daily 0.75 2025-07-12 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/9725ac2b-5b48-43ed-802b-be325abdbfa3/Erin.Telford.Breathwork.Artwork.final.pdf.cover.jpg https://www.erintelford.com/contact daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/cb786321-75d9-490b-a77d-c77263e62e02/ErinTelford.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.erintelford.com/sign-up daily 0.75 2021-12-22 https://www.erintelford.com/404 daily 0.75 2021-12-30 https://www.erintelford.com/welcome daily 0.75 2026-03-30 https://www.erintelford.com/breathwork-experience daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/39835b33-3f1b-4aae-8bdb-03e1f0673557/ErinTelford_MarianaSchulze%C2%A9--437+copy.jpg Breathwork Experience - Hi, I’m Erin! I’m a breathwork facilitator and teacher trainer, intuitive guide and space holder. 8 years ago I discovered breathwork and I’ve never looked back. It has been the most transformative work of my life which is why I’m now dedicated to supporting others liberation through the breath. Everything that I create is an inroad for you into greater clarity, self-understanding, self-compassion and ultimately expansion and self-actualization. https://www.erintelford.com/legals daily 0.75 2022-01-26 https://www.erintelford.com/sign-up-soul-curriculum daily 0.75 2025-11-21 https://www.erintelford.com/thank-you daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1e250da3-f5e9-485a-8265-16cad834ff84/Screenshot+2023-11-13+at+1.02.34%E2%80%AFPM.jpg Thank You - Welcome to LET’S GROW! YOU'RE IN! I can't wait to support you in building your business! As you prepare to step into this experience, give yourself a big thank you for investing in your continued unfolding, expansion, and knowledge. You can find all five sessions by clicking HERE and using the password GROWTH2024 for both the password protected page and to open each video. Make sure to bookmark the link to the course and screenshot the password. Enjoy learning, growing and making moves to be great! https://www.erintelford.com/in-person-breathwork-healer-training-two daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5b0fcc5c-b84d-4a70-ad6e-a4374dbfdebc/erin-telford-training-one-banner.jpg In Person Breathwork Healer Training Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg In Person Breathwork Healer Training Two https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1675962741039-84VGPYID72BYBXJHN4OJ/DD4A9536.jpg In Person Breathwork Healer Training Two - Training overview Level Two – Self-Love, Exchange, Value & Worth. This is a continuation of the work started in Healer Training Level One with Breathwork as the foundational tool, Level Two further refines your technique as a healing artist and gives you a greater understanding of how to work with the breath and your healing work as a business. Extensive discussion and guidance is given around the topics of self-love, exchange, value, worth and money. This class has a wide application and gets to the roots of where you are stuck in life. The intention brings awareness and energy to where you may hold volatility and feel under-appreciated in relationships or in your identity. If you are ready to learn how these topics are all interrelated, you are ready to be set free. This class is the second of five levels that will certify you as a facilitator. Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself. You learn to hold yourself through difficulty with groundedness and grace. You learn to hold yourself through triggers and activations with love and patience. You learn to speak to yourself with tenderness as you peel the layers of conditioning and programming that we collect in our childhood. You come home to you, again and again, with every breath. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/99f3a0c9-cb13-4417-b9e9-8812064ceb53/group_1207.png In Person Breathwork Healer Training Two - Training Lineage I have been studying with David Elliott for ten years-facilitating one on one sessions, teacher trainings, and leading monthly Breathwork circles. I am a certified Breathwork healer and teacher trainer in his work. I credit this work with deepening my connection with my intuition and creativity, healing my relationship with myself, and finding new levels of purpose, passion and faith in my life. With the growing popularity of Breathwork, it’s very important to me to preserve the integrity of this work and make sure that anyone who offers this work is properly trained. This is the second of five levels that you will need to take in order to be certified as a facilitator in this Breathwork technique. Completing your training is essential to be able to offer the depth of this work in a responsible, highly skilled way. Please plan to commit and complete your training. David Elliott (the creator of this work) will be offering the other levels and you can see his schedule here. https://www.erintelford.com/in-person-breathwork-healer-training-one daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5b0fcc5c-b84d-4a70-ad6e-a4374dbfdebc/erin-telford-training-one-banner.jpg In Person Breathwork Healer Training One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg In Person Breathwork Healer Training One https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1713127003585-VQOGSOCN2WU3QPF2EM3O/Screenshot+2024-02-29+at+2.41.06%E2%80%AFPM.png In Person Breathwork Healer Training One - Training overview In this Level 1 training you will learn about the 2-stage Breathwork meditation, which is one of the foundational tools of the work. You will learn why the breath is used the way it is in clearing your mind and body of stuck energy. Exercises and partnered sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely, and open the heart to the power of self-love. In the training we will explore David Elliott’s healing tools and extensive discussion about the work, the breath and what it is to heal yourself and others. This class is the first of five levels that certify you as a Breathwork Facilitator. You will be trained to guide your own one on one Breathwork sessions following this class. Breathwork supports you in creating a conscious, kind, and intimate relationship with yourself. You learn to hold yourself through difficulty with groundedness and grace. You learn to hold yourself through triggers and activations with love and patience. You learn to speak to yourself with tenderness as you peel the layers of conditioning and programming that we collect in our childhood. You come home to you, again and again, with every breath. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/99f3a0c9-cb13-4417-b9e9-8812064ceb53/group_1207.png In Person Breathwork Healer Training One - Training Lineage I have been studying with David Elliott for over a decade-facilitating one on one sessions, teacher trainings, and leading monthly Breathwork circles. I am a certified Breathwork facilitator and teacher trainer in his work. I credit this work with deepening my connection with my intuition and creativity, healing my relationship with myself, and finding new levels of purpose, passion and faith in my life. Certification Requirements With the growing popularity of Breathwork, it’s very important to me to preserve the integrity of this work and make sure that anyone who offers this work is properly trained. This is the first of five levels that you will need to take in order to be certified as a facilitator in this Breathwork technique. You are only certified upon completion of all five levels. Completing your training is essential to be able to offer the depth of this work in a responsible, highly skilled way. Please plan to commit and complete your training if you sign up for Level One. David Elliott (the creator of this work) will be offering the other levels and you can see his schedule here. https://www.erintelford.com/home daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/2765a364-941d-4303-8ea2-7b43c2f596fa/erinedit2_U7A8747.jpg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/2be1e79c-6f47-4b5e-96ff-0de6925ca78e/blush+pink.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1eccf1ec-d48b-4346-8554-a0c660e8290c/erin-telford-logomark-06.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/37489e79-f30d-47c4-9286-8d16c62791eb/erinedit2_U7A8932.jpeg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/b13cf306-1da1-467d-88b9-a0e3ce975641/dark+pink.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087331092-23SZHKFCSQKBWWH8DBEF/vogue.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087329722-6YEW8AFB13VRW7QZLRP4/nylon.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087331116-PE023X9U4YRMYY85J376/well+and+good.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087330529-F1Y4N7F5XO5AU6NY28SS/refinery29.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087329620-HWCYAMWKKEEJ9RGL2R9D/new+york+mag.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087329118-Q83W0BB790RJ7X43ROQT/instyle.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1640087330565-STL97HEMKDLF3BYFVGK6/shape.png Home https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/29388c3f-a08f-478a-a482-ac3fddcc98d8/erin-telford-photo-01.jpg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/c569a6ae-78d8-4fd2-89be-58ddf01700b8/IMG_7445.jpg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1eccf1ec-d48b-4346-8554-a0c660e8290c/erin-telford-logomark-06.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/41c3b4b9-5c84-4698-bbcb-08857c312a8c/watercolor_paper_+%284%29.png https://www.erintelford.com/bring-breathwork-to-your-workplace daily 0.75 2023-07-04 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/c7ca8dd7-6491-4a62-96e1-5c22fbfc91b9/Rectangle+761.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/ee191867-016a-4762-bbf5-2290a791ec0a/IMG_3456.JPG https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/c7ca8dd7-6491-4a62-96e1-5c22fbfc91b9/Rectangle+761.png https://www.erintelford.com/breathwork-healing-session daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1713127038779-SATN20E46VSQG4N74QS7/Screenshot+2024-02-29+at+2.41.06%E2%80%AFPM.png https://www.erintelford.com/thank-you-vocal-codes daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1729298966328-O9AEPIS7QPVVTTU14453/Screenshot+2024-10-18+at+5.49.13%E2%80%AFPM.png https://www.erintelford.com/disrupt-the-field daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1693590111363-3BRUAA0TPAY20ZF1SPDM/Screenshot+2023-09-01+at+9.59.54+AM.png Disrupt the Field - Speaking From Your Revolutionary Heart - There are multiple middle ways that exist between fighting the system and opting out. There is a responsibility for a certain set of people-facilitators, mentors, guides, oracles, teachers, and artists that are primed, soul contracted, and called forward from their spirits and their hearts to speak into this space. You have to know yourself and know what you believe in order to speak into the field in a different type of way. This offering is for the revolutionary voices that want to hold the new way that falls somewhere between the old idea that “we have to fight and this is the only way” or a dreamy, unformed, untended objective for the future. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/ec764292-31b6-484c-8d1b-a3c689ba7eac/Screenshot+2024-07-28+at+9.01.34%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/d9f2808a-1ca5-4399-bd04-5988902a5cb8/Screenshot+2024-02-29+at+4.31.31%E2%80%AFPM.jpg https://www.erintelford.com/disrupt-the-field-1 daily 0.75 2024-11-19 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1693590111363-3BRUAA0TPAY20ZF1SPDM/Screenshot+2023-09-01+at+9.59.54+AM.png Disrupt the Field - Speaking From Your Revolutionary Heart (Copy) - There are multiple middle ways that exist between fighting the system and opting out. There is a responsibility for a certain set of people-facilitators, mentors, guides, oracles, teachers, and artists that are primed, soul contracted, and called forward from their spirits and their hearts to speak into this space. You have to know yourself and know what you believe in order to speak into the field in a different type of way. This offering is for the revolutionary voices that want to hold the new way that falls somewhere between the old idea that “we have to fight and this is the only way” or a dreamy, unformed, untended objective for the future. https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/ec764292-31b6-484c-8d1b-a3c689ba7eac/Screenshot+2024-07-28+at+9.01.34%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/d9f2808a-1ca5-4399-bd04-5988902a5cb8/Screenshot+2024-02-29+at+4.31.31%E2%80%AFPM.jpg https://www.erintelford.com/pluto-enters-aquarius-astrology-transmission-breathwork-journey-1 daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/c34144f2-fff3-421c-b934-c428d3719b88/3046.jpeg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/84b3cc23-91dc-4c3d-972d-1fc6eee7ee2e/Screenshot+2024-02-29+at+4.31.31%E2%80%AFPM.png https://www.erintelford.com/thank-you-tune-in-turn-on daily 0.75 2024-12-23 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/e1947f96-6315-4c2b-b55b-c77bd7ad08b1/Screenshot+2024-12-20+at+3.02.12%E2%80%AFPM.png https://www.erintelford.com/thank-you-breathwork-business-catalyst daily 0.75 2025-07-27 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/e29d84c1-5922-4f85-af14-649b0dcff800/Screenshot+2023-07-03+at+5.06.05+PM.jpg https://www.erintelford.com/personal-business-evolution-1 daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/2552f9b4-48f9-456c-a0c8-b9ad05f0362c/DSC06348.jpg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1683032845532-MT0CYJLFFNYDNYBMAZC8/DSC06089-2.jpg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/a9e28bb4-0c53-4fef-8a87-7c4ccf399af6/erin-telford-logomark-06.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/2da0d2e1-adc8-4c63-b8b6-416752585282/Screenshot+2024-09-10+at+10.47.20%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/5748b3e9-7b72-4031-af2f-6a143d296b3c/Screenshot+2025-05-01+at+2.30.26%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/d80ff8e4-9b5a-4766-812d-03fb5d55f9f4/Screenshot+2022-12-30+at+10.15.32+AM.png https://www.erintelford.com/soul-curriculum daily 0.75 2025-11-09 https://www.erintelford.com/alive-aligned-mentorship daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/f5f48733-9b93-4256-80b0-57930244c4d2/AE+Headshot.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/18aff7dd-01ea-41bf-9156-0f7cdc8d04c8/Screenshot+2025-11-25+at+11.15.33%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/fdc4dfb1-df2b-4ffb-96e3-c4fe136b6923/0254_DSC_6739.jpg https://www.erintelford.com/baby-crone-renegades-class daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/7d840357-15e4-4912-b6ec-a25e34ce26e8/IMG_2463.jpeg https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/4921912d-a54b-4d91-8be5-63e64a73e667/Screenshot+2025-11-09+at+11.41.41%E2%80%AFAM.png https://www.erintelford.com/guiding-light-session daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/61a789eee499267db026682f/1758219642345-931D9L4CUV7V2EH8W2HY/Screenshot+2025-09-18+at+11.20.26%E2%80%AFAM.png